Blessings

Blessings

My fiftieth year had come and gone, I sat, a solitary man, In a crowded London shop, An open book and empty cup On the marble table-top. While on the shop and street I gazed My body of a sudden blazed; And twenty minutes more or less It seemed, so great my happiness,...
Wise choices

Wise choices

After a long, hard climb up a mountain a group of seekers found themselves in front of a great teacher. ‘How do we become wise?’ they ask. ‘Good choices’, replies the teacher ‘But how do we make good choices?’ ‘From experience’ ‘And how do we get experience?’ ‘Bad...
Living with the end in mind

Living with the end in mind

The Buddha advocated contemplating these truths everyday: This body will grow old; I am not beyond ageing This body will become sick; I am not beyond sickness This body will die; I am not beyond death Everything near and dear to me will become separated from me Try...
The cave you fear to enter holds the treasure that you seek

The cave you fear to enter holds the treasure that you seek

A Jazz saxophone player from New Orleans suffered a stroke that meant he could never play the saxophone again. His response: without that Sax in my mouth I can now sing! In the face of suffering, loss, pain and even death there are possibilities. We must simply train...