Choosing to express the best that is within you

Choosing to express the best that is within you

When facing into any situation one thing always lies within our control: How, or rather, who, we want to be. What happens in our lives is not always within our control but how we respond always is. We always get to choose the values we embody and express. Reflection...
Authentic expression of your unique life force

Authentic expression of your unique life force

Martha Graham writes about the creative nature of each individual life: “There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time, this expression is unique, and if you block it, it will never...
The practice of passion

The practice of passion

“The glory of God is man fully alive” – St. Irenaeus What is the nature of passion, vitality, joy and aliveness? How can we cultivate these qualities in our lives? Passion can be understood as a strong liking, desire or devotion to a particular activity, object or...
Creating portals of possibility

Creating portals of possibility

The sense of possibility is one of the most enlivening experiences we can have. Possibility is potentiality, prospect, hope. The open-ended, uncertain nature of life allows for possibility…to be possible! The future is unwritten, unknown, in which new things can...
Faith, trust and confidence: Foundations for living

Faith, trust and confidence: Foundations for living

Faith is a sense of complete confidence or trust in someone or something. The story of Dietrich Bonhoeffer illustrates the power of the strength of faith, and shows how strong faith can develop deep courage. Dietrich Bonhoeffer was a Lutheran pastor who was born in...