by Evan Dwan | Aug 21, 2019 | News |
Success, in any endeavour, is predicated on our capacity to recognise the most important thing and to be mindful of this fact as we move forward. By remembering the most important thing in any situation we are less likely to deviate, lose direction, or get lost and...
by Evan Dwan | Aug 21, 2019 | News |
Excellence is the quality of being outstanding or extremely good at something. Often excellence can be framed in elitist terms, something reserved only for the very best in any field. However, it might be more helpful to think of excellence in personal terms, in terms...
by Evan Dwan | Aug 21, 2019 | News |
Our attention is drawn towards objects in the world rather than the space in which objects arise. The same is true in the mind. We notice the traffic in the mind (thoughts, emotions, sensations), rather than the road on which the traffic is moving (awareness). When we...
by Evan Dwan | Aug 21, 2019 | News |
We can create a shift in awareness by moving from the contents of consciousness to consciousness itself. Or put another way, moving from content to context. The contents are the objects that we are aware of, while the context is the space in which the contents are...
by Evan Dwan | Aug 21, 2019 | News |
The internal landscape, or mindscape, is made up of many different contents of consciousness: thoughts, images, desires, memories, sensations, feelings, emotions. In any moment we can explore these internal phenomena by turning the light of awareness inwards and...
